Often a reflection of our innermost thoughts, our homes provide an intimate glimpse into our subconscious beliefs and emotions. If we are distracted we tend to misplace things— keys, important documents or headphones mysteriously disappear. When we unravel emotionally, our homes become a direct reflection of our inner turmoil. As we become increasingly disorganized, “stuff”…
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The Benefits of Sage and How to Properly Smudge
Sage has become a staple herb in many households. Beloved for its anti-inflammatory properties as well as it’s ability to energetically clear the space of a room, sage is full of important antioxidants that promote health and wellness. According to the Medical Medium Blog: [Sage] is one of the top antioxidants herbs and can provide…
New to Holistic Living? Read This!
If you are new to holistic living, you may be wondering what the advocates of the alternative lifestyle are referring to when they talk about “universal source energy”. For instance, are they referring to the type of energy our cells require for staying strong and healthy, or are they talking about the electrical signals produced…
Merkaela Posts About Health, Wellness, Skincare & Self-Love
Resources to Help Balance Your Mind, Body and Spirit Merkaela sells natural, organic and toxic free personal care and wellness products. Buy Aromatherapy Products Buy the Best Handcrafted Organic Soaps Places to Buy Meditation Products Where to Buy Natural Health and Wellness Products Buy Natural Personal Care Products Buy Natural Skincare Products Buy…
The Fall Subscription Box – Awaken
THE AWAKEN SUBSCRIPTION BOX The fall signifies the final harvest, a time to reap the rewards of the seeds we planted during the spring months. In the past, our ancestors would gather and store food in preparation for the coming months. Likewise, we go within ourselves, gathering and internalizing lessons. As the leaves turn and…
June Box – FEARLESS
I AM A PROBLEM SOLVER. ANY CHALLENGE I FACE… IS SOLVABLE. The mantra that coincides with the FEARLESS BOX is meant to gently affirm that you are fearless and fully capable of handling any of life’s problems, obstacles, and issues. We recommend saying the mantra at the start of each day or as needed, for a gentle reminder…