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Home » Archives for Liz Belilovskaya

Liz Belilovskaya

11/20/2022 By Liz Belilovskaya 1 Comment

How to Get Along with People with Different Views

After everything that we’ve faced in 2016, we can all use a lesson on how to get along with people with different views. The fact is, if you are a passionate humanist who is connected to other passionate humanists with opposing viewpoints pertaining to the things you care deeply about, interpersonal conflicts can and will…

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How does being in nature impact your life?

08/04/2022 By Liz Belilovskaya 2 Comments

How does being in nature impact your life?

Have you noticed the recent increase in articles explaining the benefits of being in nature? We sure hope so. There are good reasons as to why so many of us tend to feel down after spending a whole day indoors, or feel energized after taking a long walk outside. How much time we spend outside…

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How to Stay Positive in Light of Bad News

07/25/2022 By Liz Belilovskaya 1 Comment

How to Stay Positive in Light of Bad News

Let’s be honest, staying positive while keeping informed about world events has been getting increasingly difficult. And yet, despite what seems to be an endless stream of bad news, we remain completely and solely responsible for our outlook on life. RELATED ARTICLES How to Maintain Sanity During the Holiday Season in 7 Easy Steps How…

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COMPELLING REASONS TO EXERCISE STARTING TODAY

02/05/2022 By Liz Belilovskaya 1 Comment

3 Compelling Reasons to Exercise Starting Today (Besides Loosing Weight)

Regardless of all of the excellent reasons to exercise, sometimes we simply don’t know how to get ourselves to commit to it. After all, it seems terribly counterintuitive to exhaust ourselves on a regular basis for the sake of building endurance and getting stronger. But, no matter whether we like it or not, we do…

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WHAT IS SPIRITUAL AWAKENING AND WHY DOES IT MATTER?

10/18/2021 By Liz Belilovskaya 3 Comments

What is Spiritual Awakening and Why Does it Matter?

When we talk about “ spiritual awakening ”, also commonly referred to as “ spiritual enlightenment ” we are really referring to a set of complex belief systems that don’t have a concrete definition. That’s because every person’s journey to this place is unique, and how it’s reached and experienced is highly subjective. But, most…

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10/02/2021 By Liz Belilovskaya Leave a Comment

How to Complain Less and Improve Your Life

Have you ever noticed how complaining a little can often lead to complaining a lot? It’s absolutely true that when something bad happens complaining loudly and passionately to anyone who will listen can be incredibly satisfying. But, it’s also true that the resulting satisfaction is often short-lived and ultimately does very little to relieve the…

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3 Surprising Powers of Music Backed by Science, The Healing Powers of Music

08/30/2021 By Liz Belilovskaya 1 Comment

The Healing Powers of Music Backed by Science

The Healing Powers of Music Are you personally familiar with the healing powers of music? Though you may not realize this, the most likely answer is “yes”. All of us can think back to a time we weren’t in a good mood; chances are that after putting on some excellent tunes our dispositions drastically improved….

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30 Unique Self-Care Tips to Improve Your Well-being Today

08/11/2021 By Liz Belilovskaya 4 Comments

How to Use Aromatherapy to Lift the Spirit and Get Energized

If the tart smell of lemons tends to wake up your senses, lift your spirit and get you energized, you have personally experienced the revitalizing power of aromatherapy! RELATED ARTICLES 25 Practical Uses of Essential Oils Essential Oils Dictionary June Box – FEARLESS How to Use Your Sense of Smell to Improve Your Life How…

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08/05/2021 By Liz Belilovskaya Leave a Comment

Why You Should Use Personal Care Products Made with Hemp Oil

From personal skin care products to emerging clinical trials, it seems like hemp oil has been gaining a lot of attention in recent years. This shouldn’t be surprising, as the incredibly useful substance and the plant it’s derived from have an astoundingly wide range of applications. In fact, there are direct mentions of the medicinal plant…

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How to Maintain Sanity During the Holiday Season in 7 Easy Steps

07/10/2021 By Liz Belilovskaya Leave a Comment

How to Maintain Sanity During the Holiday Season in 7 Easy Steps

Let’s face it…. The holidays are here and like many of us, you are probably wondering how you are going to maintain sanity during the holiday season. Right?? Stories collected over the years are hard evidence of the kind of madness that descends on otherwise perfectly healthy and reasonable adults during this very festive but pressure-filled…

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