The Ultimate Guide to Raising Your Consciousness Being aware of your influence in the world is incredibly important to enriching your overall well-being. However, in our fast-paced and often egocentric society, it is easy to get caught up in the matrix of life. We often forget the interconnectedness of the web of life and how…
awareness
How to Open and Balance Your Chakras
How to open and balance your chakras Today, we are going to help you learn how to open and balance your chakras. Essentially, chakras refer to the wheels of energy found throughout the body that also correspond to specific organs and glands. When they are open and aligned, a person experiences both mental and physical…
Understanding the Mind-Body Connection and How to Improve It Through Yoga
Although the mind and the body have been treated as separate entities for a long time, their obvious connection is now an undeniable fact. Understanding the relationship between the two as well as how to influence it can give us a lot more control over how we tend to think and feel. This is one…
