The Healing Powers of Music Are you personally familiar with the healing powers of music? Though you may not realize this, the most likely answer is “yes”. All of us can think back to a time we weren’t in a good mood; chances are that after putting on some excellent tunes our dispositions drastically improved….
playlist
Inside Merkaela’s Stillness Playlist
Stillness – A Luxury In A Fast Paced World Be still, my beating heart. Stillness requires silence. To be still and look inward we have to shut off all distractions. It truly seems that today’s fast paced world keeps distancing us further from ourselves. It’s important on your journey to recognize that some distractions are…
Flourish Playlist – A Curated Journey To Wellness
To start the new quarter of Merkaela’s seasonal subscriptions, we decided to change how subscribers can access the companion playlists. We decided to let the playlist live in one place and in the future we will update the music as soon as a new subscription box becomes available. Now that we got the business out of the way, let’s talk about…
Merkaela’s Wisdom Playlist
Wisdom comes from a world of experiences, journeys, and mindfulness. It leads us to a more meditative state, and in turn, helps us make better decisions. It helps to inspire us to stay the course of self-improvement and discovery. Easier said than done, but once we wisely choose to set forth on that path we…
Our AWAKEN Playlist Will Energize You and Ground You
As we enter the month of September and the sweltering heat starts to subside you feel a renewed energy in New York. After all F. Scott Fitzgerald wrote: “Life starts all over again when it gets crisp in the fall.” I have to say I agree. Everything feels anew in the fall. My good…