If the tart smell of lemons tends to wake up your senses, lift your spirit and get you energized, you have personally experienced the revitalizing power of aromatherapy! RELATED ARTICLES Essential Oils Dictionary 25 Practical Uses of Essential Oils Merkaela Posts About Health, Wellness, Skincare & Self-Love How to Use Your Sense of Smell to…
elevate
Steps to Heal Your Emotional Wounds
“Your familiar memories related to your known world “re-mind” you to reproduce the same experiences.” ― Joe Dispenza It is a common practice to deny emotional pain to be functional in our lives. As human beings, we are not only resistant to dealing with our own emotional wounds, but we are even hesitant to have a…
How to Stay Positive in Light of Bad News
Let’s be honest, staying positive while keeping informed about world events has been getting increasingly difficult. And yet, despite what seems to be an endless stream of bad news, we remain completely and solely responsible for our outlook on life. RELATED ARTICLES August Box – Zen The Fall Subscription Box – Awaken Merkaela’s Winter Giveaway…
Our ELEVATE Playlist Will Take You On a Journey
For this month’s installment of music exclusively curated for Merkaela’s subscription box of organic products, I decided to take you on a quick trip around the world. This month’s theme is ELEVATE and what better way to do that than to inspire a desire to travel, explore and consume unknown cultures. I got the inspiration for the Elevate playlist…
July Box – Elevate
ELEVATE BOX Sometimes in life, we become stuck and get caught up in the moment. We feel restricted by our current situation or mode of thinking. When your relationship with yourself has lost its spark, you feel unconnected to others or stagnant energy creeps up — that is when we know it’s time to ELEVATE….
