After everything that we’ve faced in 2016, we can all use a lesson on how to get along with people with different views. The fact is, if you are a passionate humanist who is connected to other passionate humanists with opposing viewpoints pertaining to the things you care deeply about, interpersonal conflicts can and will…
Awareness
Steps to Heal Your Emotional Wounds
“Your familiar memories related to your known world “re-mind” you to reproduce the same experiences.” ― Joe Dispenza It is a common practice to deny emotional pain to be functional in our lives. As human beings, we are not only resistant to dealing with our own emotional wounds, but we are even hesitant to have a…
How to Stay Positive in Light of Bad News
Let’s be honest, staying positive while keeping informed about world events has been getting increasingly difficult. And yet, despite what seems to be an endless stream of bad news, we remain completely and solely responsible for our outlook on life. RELATED ARTICLES How to Maintain Sanity During the Holiday Season in 7 Easy Steps How…
14 Ways to Overcome Fear and Achieve Success
There is only one thing that makes a dream impossible to achieve: the fear of failure”- Paulo Coelho, Alchemist. Naturally, we are afraid of things that we do not understand correctly. Though fear is an emotion similar to anger, happiness and sadness, it is one of the factors that shape your life. It can make…
Infographic – Are Your Personal Care Products Really Safe?
Did you know that your skin is your largest organ? Well it is…. and anything you put on it should contain only the best and safest ingredients from nature. So before slathering lotion or body wash on your skin, take a look at this infographic on toxic chemicals found in health and personal care products….
What is Spiritual Awakening and Why Does it Matter?
When we talk about “ spiritual awakening ”, also commonly referred to as “ spiritual enlightenment ” we are really referring to a set of complex belief systems that don’t have a concrete definition. That’s because every person’s journey to this place is unique, and how it’s reached and experienced is highly subjective. But, most…
30 Unique Self-Care Tips to Improve Your Well-being Today
In all walks of life, everyone could use some more self-care. Self-care is simply taking time to enjoy activities that better your personal wellness. Why is self-care important? It relaxes and calms you while reminding you how wonderful you are, deeply impacting your health. Focusing on your physical and mental health can be an easy,…
How to Complain Less and Improve Your Life
Have you ever noticed how complaining a little can often lead to complaining a lot? It’s absolutely true that when something bad happens complaining loudly and passionately to anyone who will listen can be incredibly satisfying. But, it’s also true that the resulting satisfaction is often short-lived and ultimately does very little to relieve the…
The Healing Powers of Music Backed by Science
The Healing Powers of Music Are you personally familiar with the healing powers of music? Though you may not realize this, the most likely answer is “yes”. All of us can think back to a time we weren’t in a good mood; chances are that after putting on some excellent tunes our dispositions drastically improved….
How to Live a Holistic Life & Gain Spiritual Enlightenment
Living a Holistic life isn’t much different than how you are living right now with the exception of offering more fulfillment– emotionally, physically and spiritually. It brings quality to your way of life. It is a healing process that begins to create more alignment in mind, body and spirit, and in turn, it assists in…
