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Awareness

11/20/2016 By Liz Belilovskaya 1 Comment

How to Get Along with People with Different Views

After everything that we’ve faced in 2016, we can all use a lesson on how to get along with people with different views. The fact is, if you are a passionate humanist who is connected to other passionate humanists with opposing viewpoints pertaining to the things you care deeply about, interpersonal conflicts can and will…

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Harvest the Energy of the Spectacular Supermoon

11/07/2016 By Liz Belilovskaya Leave a Comment

How to Harvest the Energy of a Rare and Spectacular Supermoon

Did you know that a rare and spectacular supermoon will be visible in the northern hemisphere on the eve of November 14th? In fact, there have been no supermoons of this size and brightness for almost seven decades, making it one of the most anticipated lunar events we will get to experience in our lifetimes….

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The Spiritual Side of the Winter Solstice

11/06/2016 By Liz Belilovskaya Leave a Comment

The Spiritual Side of the Winter Solstice

We’re all familiar with the winter solstice, which is, put simply, an astronomical phenomenon that marks the shortest day and longest night of the year. But, how many of us realize that it’s a biannual event, occurring on December 21st in the northern hemisphere and on June 20th in the southern hemisphere? Or that it…

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Preventive Care 101: How to Engage in Long-Term Preventative Care

10/30/2016 By Liz Belilovskaya 1 Comment

Preventive Care 101: How to Engage in Long-Term Preventative Care

Preventive Care 101 When it comes to your health, the best thing you can do is engage in long-term preventative care. Now, the term “preventative care” seems to have a lot of different meanings, which is why for our purposes we’re going to define it as taking measures that help you prevent sickness, rather than…

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18 SPIRITUAL AWAKENING QUOTES TO EXPAND YOUR CONSCIOUSNESS

10/24/2016 By Ela Ferra 1 Comment

18 Spiritual Awakening Quotes To Expand Your Consciousness

Spiritual awakening is often treated as a destination or a reward given to those who religiously meditate and constantly work to relinquish toxic thoughts and emotions. But the truth is there’s no finish line or gold at the end of this journey because the journey never ends. Living fluidly means you understand life is a…

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understanding-the-mind-body-connection-and-how-to-improve-it-through-yoga-merkaela

10/11/2016 By Liz Belilovskaya 4 Comments

Understanding the Mind-Body Connection and How to Improve It Through Yoga

Although the mind and the body have been treated as separate entities for a long time, their obvious connection is now an undeniable fact. Understanding the relationship between the two as well as how to influence it can give us a lot more control over how we tend to think and feel. This is one…

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these girls BECOME MENTALLY STRONG and are happy. You too can change your life.

08/31/2016 By Ela Ferra 2 Comments

12 Ways to Become Mentally Strong and Change Your Life Forever!

Stress affects all of us in various ways, however dealing with stress and becoming mentally strong is not complicated. With practice, exercise and healthy habits in your life can help you develop mental resilience. Questions arise as to why it is necessary to become mentally stable, what are the benefits of being mentally tough and…

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Reprogram Your Subconscious Mind and Achieve Your Goals Today, Reprogram the Subconscious Mind

08/22/2016 By Jalesa Tucker 3 Comments

Reprogram Your Subconscious Mind and Achieve Your Goals Today

  Reprogram Your Subconscious Mind and Achieve Your Goals Today Are you ready to make your next big move or start your dream career? Do you have the desire to feel comfortable and confident in your body this summer but aren’t practicing the proper diet and workout that would make this possible? Are you ready…

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How to Stay Positive in Light of Bad News

07/25/2016 By Liz Belilovskaya 1 Comment

How to Stay Positive in Light of Bad News

Let’s be honest, staying positive while keeping informed about world events has been getting increasingly difficult. And yet, despite what seems to be an endless stream of bad news, we remain completely and solely responsible for our outlook on life. RELATED ARTICLES August Box – Zen The Fall Subscription Box – Awaken Merkaela’s Winter Giveaway…

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14 Ways to Overcome Fear and Achieve Success

05/25/2016 By Ela Ferra 2 Comments

14 Ways to Overcome Fear and Achieve Success

There is only one thing that makes a dream impossible to achieve: the fear of failure”- Paulo Coelho, Alchemist. Naturally, we are afraid of things that we do not understand correctly. Though fear is an emotion similar to anger, happiness and sadness, it is one of the factors that shape your life. It can make…

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