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11/20/2022 By Liz Belilovskaya 1 Comment

How to Get Along with People with Different Views

After everything that we’ve faced in 2016, we can all use a lesson on how to get along with people with different views. The fact is, if you are a passionate humanist who is connected to other passionate humanists with opposing viewpoints pertaining to the things you care deeply about, interpersonal conflicts can and will…

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How to Maintain Sanity During the Holiday Season in 7 Easy Steps

07/10/2021 By Liz Belilovskaya Leave a Comment

How to Maintain Sanity During the Holiday Season in 7 Easy Steps

Let’s face it…. The holidays are here and like many of us, you are probably wondering how you are going to maintain sanity during the holiday season. Right?? Stories collected over the years are hard evidence of the kind of madness that descends on otherwise perfectly healthy and reasonable adults during this very festive but pressure-filled…

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essential cooking ingredients merkaela

04/15/2017 By Liz Belilovskaya Leave a Comment

18 Essential Cooking Ingredients Everyone Should Have in Stock

When you think of essential cooking ingredients, what comes to mind? People love to eat delicious food, but don’t want to shop for additional spices, flours, sugars and oils every time they find a new recipe. They’d rather use what they already have at home and that’s totally understandable. That is why keeping a well…

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natural health and wellness products

01/16/2017 By Merkaela Leave a Comment

Merkaela’s Winter Giveaway – Winners

Recently we offered a giveaway for a chance to win 4 of our quarterly subscription boxes filled with our all-natural, organic and chemical-free wellness products. The giveaway generated a lot of buzz and we are eternally humbled by the response we received from the community. Before we share with you the name of the lucky winners chekout the…

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New Year's resolutions starts today

01/15/2017 By Liz Belilovskaya 1 Comment

An Argument Against Setting New Year’s Resolutions

Have you ever been presented with an argument AGAINST setting New Year’s resolutions? Probably not. It’s absolutely true that the arrival of the New Year is a spiritually cleansing time symbolic of new beginnings, clean slates and fresh opportunities. But it’s also a chance to shut the door on all of the negativity, mistakes and regrets…

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11/30/2016 By Merkaela Leave a Comment

Our Solstice Playlist Will Strengthen Your Sense of Self-Love

As the the nights get longer and the days get shorter, we spend more and more time indoors. We take the time to unwind from the non-stop pace of the rest of the year. We take this time to examine our choices and relationships. Most importantly we turn inwards and reflect. What better way to so that…

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Merkaela's AWAKEN Playlist Will Energize You and Ground You

09/24/2016 By alex edge Leave a Comment

Our AWAKEN Playlist Will Energize You and Ground You

  As we enter the month of September and the sweltering heat starts to subside you feel a renewed energy in New York. After all F. Scott Fitzgerald wrote: “Life starts all over again when it gets crisp in the fall.” I have to say I agree. Everything feels anew in the fall. My good…

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merkaela the subscription box for personal care and wellness products

08/30/2016 By Merkaela 1 Comment

The Fall Subscription Box – Awaken

THE AWAKEN SUBSCRIPTION BOX The fall signifies the final harvest, a time to reap the rewards of the seeds we planted during the spring months. In the past, our ancestors would gather and store food in preparation for the coming months. Likewise, we go within ourselves, gathering and internalizing lessons. As the leaves turn and…

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zen subscription box merkaela, Our ZEN Playlist Will Help Balance Your Mind and Body,

08/03/2016 By alex edge 2 Comments

Our ZEN Playlist Will Help You Reach a Peaceful State of Mind

  Feeling zen has a lot to do with clearing some space in your head that’s cluttered by the daily grind of cellphone screens, e-mails and random shouting from your TV (especially true in this political cycle). It’s important to let go. It’s easier said than done of course, but music can certainly help. In…

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Zen subscription box merkaela

08/01/2016 By Merkaela 2 Comments

August Box – Zen

ZEN SUBSCRIPTION BOX The truth is, we are all desperately trying to fill an inner emptiness we feel inside. We may have different ways of dealing with this inner feeling— sometimes even distracting ourselves with things outside of us. But the goal is always to achieve absolute peace of mind. The first step toward untethering…

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